Upper Valley Dance Network The most complete swing dance & ballroom dance calendar in northern New England

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You don’t stop dancing because you’ve grown old. You grow old because you’ve stopped dancing.
- apologies to G.B. Shaw

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Dance Parties

East Coast & West Coast Swing
Lindy Hop • Salsa • Ballroom • Tango

Two exciting dances each month - and two locations!

Swing, Salsa, Ballroom Dances

Tracy Hall (the town hall)
Norwich, Vermont
Free Swing Lesson - 8:00p
Free Salsa Lesson w/ John & Sandra - 8:30p
Open Dancing: 9:00 pm - 11:30 pm

Second Saturday Salsa Dances

Gusanoz Mexican Restaurant
Lebanon, New Hampshire
Free Salsa Lesson - 8:45-9:15 pm
with local Salsero, John Tomeny
Open Dancing: 8:30 pm - Midnight


Both dances are held
Monthly • Saturdays
See dates below.


Thanks for your support!

Thanks to everyone who attended our dances in Norwich over the last 13 years. We have discontinued regular dances at Tracy Hall in Norwich, VT. We may continue to host occasional special events at Tracy Hall. Our monthly Salsa dances will continue as always. Please join us each month at Gusanoz Mexican Restaurant on the Miracle Mile in Lebanon, NH for Salsa and Latin dancing.

Great Live & DJ Dance Music
Large Wooden Dance Floor
Intro Dance Lesson Included
Singles & Couples Welcome
Comfortable, Casual Atmosphere


Norwich Dance Admission
$10.00 DJ Nights ($8 students)
$12 Band Nights ($10 students)

Norwich Workshop Admission
Most months…
$10.00 in advance
$12.00 day of lessons
Students: $8.00/$10.00

Directions to Tracy Hall, Norwich: From Interstate 91 in Vermont, take exit 13, drive west for less than one mile into the village of Norwich. Tracy Hall is the large red brick building on your right just past the village green.

Please bring soft-soled shoes to wear on the dance floor. Pass the word on to others and bring friends.

Complimentary Swing Lessons in Norwich
8:10-9:00pm - Each month… Complimentary swing dance lesson with John & Sandra.
9:00-11:30pm - Open dancing. House DJ “Spin Doctor” is frequently joined by guest DJs, featuring a variety of music for all styles of Swing dance, Lindy Hop, Salsa, Hustle, and other Latin and Ballroom dances.

Dancing at Tracy Hall, Norwich, VT
← Norwich       •       Lebanon →
Frankie Manning with John and Sandra Tomeny
Vermont Dance Workshops
Dancing in New Hampshire
Dancing in Vermont
Frankie Manning and the Tomeny's
Upper Valley Dance Network
Dancing in Hanover, NH
Dance in New Hampshire
World champion swing dancers, Natalie and Yuval, at Upper Valley Dance Network
Learn to dance in Vermont, New Hampshire
Upper Valley dance performance
Social dancing at it's best - Hanover, NH
April 12
Salsa Dance Party at Gusanoz
Second Saturdays
Salsa, Merengue, Bachata, Reggaeton - and requests
with Salsa DJ Spin Doctor

Salsa dancing with DJ Spin Doctor at Gusanoz Restaurant, Lebanon, NH
2014 Schedule
Second Saturdays
Salsa at Gusanoz
NH dancers voted us
“The Best Salsa Spot in NH.” Come and join us. We’re a friendly crowd. Gusanoz serves a full dinner menu until 11:00 pm. We dance until Midnight.

April 12
Salsa Dance Party at Gusanoz
Salsa, Merengue, Bachata, Reggaeton - and requests
with Salsa DJ Spin Doctor

May 10
Salsa Dance Party at Gusanoz
Salsa, Merengue, Bachata, Reggaeton - and requests
with Salsa DJ Spin Doctor

June 14
Salsa Dance Party at Gusanoz
Salsa, Merengue, Bachata, Reggaeton - and requests
with Salsa DJ Spin Doctor

July 12
Salsa Dance Party at Gusanoz
Salsa, Merengue, Bachata, Reggaeton - and requests
with Salsa DJ Spin Doctor

Have Fun!
Get Exercise
Learn to Dance
Meet New People
Beginner Friendly
No Partner Needed

Click to see a photo gallery of Salsa dancing at Gusanoz


Lebanon Salsa Dance
Gusanoz offers a regular dinner menu until 10:00 pm, then a late-night menu until midnight. Show up anytime after 7:00 for dinner and then be ready to dance by 8:30 or 9:00.
No Charge for dance or lesson

Directions to Gusanoz, Lebanon: Miracle Mile Plaza, near the movie theaters.

Need more info?
Send email to John & Sandra at or call the dance hotline:

Salsa Lessons at Gusanoz
First Saturday in October
8:45-9:15pm - Intro to Salsa dance lesson each month.
8:30-Midnight - Open dancing. House DJ “Spin Doctor” spins Salsa, Merengue, Bachata, Reggaeton, and takes requests.

Do you need a Party/Event Host, a Dance Demonstration, or a DeeJay?
John & Sandra, can teach or DJ at your next event.

If you would like to host a swing or salsa dance, feature swing dancing at a party or event, offer a group lesson for your guests, or just need a DJ, call us (or send email). We’ll bring our sound system and our “swing • salsa • ballroom • 50’s rock n’ roll music” collection to you and host a dance for you.

Or we’ll just fill in the parts that you need; a dance lesson, a dance demonstration, or a DJ for the whole night.

We do public dances, weddings, and private parties
almost anywhere in New England.

Send email to
Or call us at 603-643-5065.

Upper Valley Dance Network
Hotline: 603-643-5065
PO Box 5184, Hanover, NH 03755

Copyright © 1999 - 2014, Upper Valley Swing Dance Network. Updated March 9, 2014